Daylight Saving Time 2012

Daylight saving time is back, and in the early hours of Sunday morning, most of the clock in the United States must "retreat." Although summer has its objectives, strategies of energy conservation, it also comes with a disadvantage, according to the Colombian Saturday, November 3, 2012.
You get one hour on Sunday, which is the positive side of DST. In the spring, when you lose an hour and they found that an extra hour of sunlight in the morning you may lose initially take a toll on your mood and productivity. While most of them just feel sleepy Monday morning, others have experienced accidents at work, road traffic accidents, even sleeping.
With failures were also attributed to the lack of sleep DST in spring when the clocks spring forward one hour. Changing the clock in the fall, it is a bit easier than an hour, it seems, do not throw too many people off, of course, if you work in the third quarter on Saturday night Sunday. You end up working an extra hour and everyone who works the night shift can tell you that in the last hour it seems that it will just never end!
So you win and overtime, summer, autumn means that the days are much shorter, simply because the path of the Earth on its axis, it can not be changed by adjusting the clock. According to the Colombian "Reducing sunlight can cause mood disorders and sleep for many people, even if they are not prone to seasonal affective disorder." In the dark days of the four hours of the day, it did not take long for the mood of some people start coming down with sunlight.
Michael Rothenfluch, psychiatrist PeaceHealth Southwest Medical Center in Vancouver, said that many people think that you can not get sunlight, which will help improve your mood during the winter months, but it is not. Just 30 minutes away for a rainy day can do wonders. There is a lot of sun through the clouds in the case, even if it is more fine rain, reports Rothenfluch...